Friday, May 3rd, 2019 at
9:06 pm
Fitness Trail: It’s what you can do that matters  Sky Hi News
Just about everyone has physical limitations regardless of age, fitness level or gender. Consequently, what really matters is what you physically can do, not …
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Fitness Trail: It’s what you can do that matters – Sky Hi News
Sunday, March 3rd, 2019 at
5:09 pm
Fitness Trail: Make it personal In 2019Â Â Sky Hi News
Group exercise is at the foundation of the fitness industry and I am a huge proponent of exercising in a group. However, in order to reach and maintain health.
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Fitness Trail: Make it personal In 2019 – Sky Hi News
Sunday, December 9th, 2018 at
4:29 pm
Fitness Trail: Dashing through the snow  Sky Hi News
As the snowflakes begin to accumulate, it is time to make your way out the door and enjoy this winter wonderland. There are so many options, including “dashing …
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Fitness Trail: Dashing through the snow – Sky Hi News
