Reforming work through pilates
The West Australian
Director of PFIWA (Pilates Fitness Institute of WA) Frances Cahill said although Pilates wasn't considered a relaxation form of exercise, it was all about concentrating on yourself and your own body throughout the workout to get the most out of the …

Pilates for all
inmycommunity
POWER, pregnancy and seniors pilates are some of the classes on offer at the new Pilates Fitness Institute of WA in Myaree. Owner and director Suzanne Newby …