Summer Fitness Has Gone to the Dogs and Cats at Animal Friends of the Valleys  PR.com

Summer fitness has gone to the dogs…and…cats at Animal Friends of the Valleys (AFV). The animal shelter will host fitness enthusiasts and animal lovers alike …

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Summer Fitness Has Gone to the Dogs and Cats at Animal Friends of the Valleys – PR.com

EveryBODY Needs Pilates  The Island Now

By David Wolk, owner of Club Pilates Syossset-Woodbury and Club Pilates Commack. Boutique fitness has taken on many forms of recent from cycling to rowing …

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EveryBODY Needs Pilates – The Island Now

Physical fitness has a new component value.

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Frugality is becoming a key component of fitness