Our Fitness Editor Took a Killer Barre Class (on Camera!) to Show You What the Workout Is Really Like  Health.com

Health’s fitness editor Roz Frazier tried a barre class at Xtend Barre, and she was surprised by the result.

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Our Fitness Editor Took a Killer Barre Class (on Camera!) to Show You What the Workout Is Really Like – Health.com

Getting fit at 50 and staying that way through the decades doable with workout … Los Angeles Times It can be really frustrating, mentally debilitating,” said Chris Freytag, a yoga and Pilates instructor and contributing fitness editor for Prevention … and more »

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Getting fit at 50 and staying that way through the decades doable with workout … – Los Angeles Times