Ballet + yoga + Pilates: Barre fitness comes to Lancaster
LancasterOnline
Barre workouts are a little ballet, combined with dance, yoga or Pilates. Cleaves Rothacker's version of barre fitness in Lancaster County has proven so popular at her downtown Lancaster Move It Studio, she's expanded to a second location in the …

Piloxing: The Latest in Fitness Comes to the NAC
Patch.com
Piloxing, a mix of Pilates and boxing, combines interval training and controlled impact movements to work large muscle groups. By Kara Seymour A Piloxing class at the NAC. Newtown Athletic Club The newest craze in fitness has come to the Newtown …
Piloxing puts sexy fun into fitnessphillyBurbs.com

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