A 15-minute energising Pilates workout to do first thing in the morning  Body and Soul
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A 15-minute energising Pilates workout to do first thing in the morning – Body and Soul
8 things to do first thing in the morning (for a better day)Â Â Ladders
If you’re searching for your own morning routine, try one (or more) of these eight things first-thing each day after you wake up.
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8 things to do first thing in the morning (for a better day) – Ladders
A day in the life of … Mike Lenard of TaKorean  Philadelphia Business Journal
Mike Lenard. CEO and founder, TaKorean. 6:30-8:30 a.m.: Mike Lenard wakes up around 6:30 a.m., and the first thing he’ll do is work out at 7 a.m.. “I take a …
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A day in the life of … Mike Lenard of TaKorean – Philadelphia Business Journal
Jamaica Observer |
Remedying lower back pain with Pilates
Jamaica Observer THE majority of people who suffer from lower back pain can get relief by adding a few simple Pilates exercises to their daily routine, all in under 10 minutes. The first thing that there is to understand is the concept in Pilates known as axial … |
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Remedying lower back pain with Pilates – Jamaica Observer
 Mirror.co.uk |
Pilates and peace for Mrs Brown
Independent Online “I went to a Pilates class last Friday. I'm very pleased with myself. I felt a lot better after going,” she said. Asked about the first thing she will do … How dare you diss Mrs Duffy? That's my aunt |
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Pilates and peace for Mrs Brown – Independent Online
 ABC Online |
PM's wife 'looking forward to lie-in' after polls
AFP “I went to a Pilates class last Friday. I'm very pleased with myself. I felt a lot better after going,” she said. Asked about the first thing she will do … Sarah Brown: Gordon's just a romping- around dad |
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PM’s wife ‘looking forward to lie-in’ after polls – AFP
