Shaping up in 2019: Vibe Fit Studio offers free open house in Allen Park – Southgate News Herald

Tuesday, January 8th, 2019 at 4:08 pm  
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Shaping up in 2019: Vibe Fit Studio offers free open house in Allen Park  Southgate News Herald

The first part of January is always a busy time for gyms and fitness centers.

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Shaping up in 2019: Vibe Fit Studio offers free open house in Allen Park – Southgate News Herald

Joseph Pilates Principles: Part 3 – Castanet.net

Sunday, August 12th, 2012 at 12:03 pm  
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Joseph Pilates Principles: Part 3
Castanet.net
This is the third part of a three-part series of Joseph Pilates philosophic/conceptual principles. The first part was his definition of physical fitness, the second article in the series offered Joe's five fitness principles. This article will …

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Joseph Pilates Principles: Part 3 – Castanet.net