Sonja Herbert Creates Sisterhood of Black Pilates Instructors  The Chicago Cusader

If you can’t find what you’re looking for, you should probably just make it yourself. That is the principle that Sonja Herbert was going by when she was looking for …

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Sonja Herbert Creates Sisterhood of Black Pilates Instructors – The Chicago Cusader

Sonja Herbert Creates Sisterhood of Black Pilates Instructors  Afro American

By Nadine Matthews, Special to the AFRO. If you can’t find what you’re looking for, you should probably just make it yourself. That is the principle that Sonja …

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Sonja Herbert Creates Sisterhood of Black Pilates Instructors – Afro American

The Hindu

Mind, midriff and you The Hindu Pilates, a form of exercise, is finding favour among citywallahs. Best for the midriff, say experts. The battle with the bulge continues. Fitness remains elusive to so many trying to find what really works for them. Among the keep fit choices, …

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Mind, midriff and you – The Hindu

Your Neighborhood Notes: “Tonight's Gonna Be A Good Night” Lakewood Observer “Jazzercise is always able to find what's a keeper in fitness- Pilates, dance, cardio, etc” she explained. “The dance/exercise routines are set to great …

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Your Neighborhood Notes: “Tonight’s Gonna Be A Good Night” – Lakewood Observer