Here is a look at just five reasons you should consider practicing Pilates.
Yahoo! Sports
Though women outnumber the men as far as athletes who practice Pilates, those numbers are likely to change in the near future. Pilates is not just for girls. In fact, you might be surprised to find out the number of NFL players who practice Pilates,

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Here is a look at just five reasons you should consider practicing Pilates. – Yahoo! Sports