Suspending your workouts usually isn't a good thing if you are trying to get into shape, but that all depends on how you are looking at the word “suspend.” YNN's Kafi Drexel filed the following report.

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Healthy Living: Workout suspends notion of traditional pilates

From spin class to ab-tight pilates and even duking it out in the ring – committing to even one can pack a serious punch to an exerciser’s wallet. NY1’s Kafi Drexel filed the following report.

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Website Helps Lower The Cost Of A Good Workout


NY1

Stretch Into Your Summer Body
NY1
With summer right around the corner, a pilates workout can actually help you from going back into hibernation mode. NY1's Kafi Drexel filed the following

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Stretch Into Your Summer Body – NY1