Exercise, spirituality can meet in Pilates
Waterloo Cedar Falls Courier
Joseph Pilates has been called a genius and visionary. Some health and fitness experts insist he was 50 years ahead of his time. During his lifetime, the German-born fitness guru taught students from around the world. However, the discipline that bears …

Injury gives undrafted player chance back into NFL
Waterloo Cedar Falls Courier
(AP) — Spending last fall stretching and using Pilates to overcome hamstring issues on his own has taught Darius Reynaud to take nothing for granted in the NFL. Not even a season-ending injury to Marc Mariani opening up a need at returner will change …

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Sticking with it: Fairbank man loses nearly 70 pounds
Waterloo Cedar Falls Courier
MATTHEW PUTNEY Mike Harford works out in a pilates class at Covenant Wellness Center Thursday, Dec. 16, 2010 in Waterloo, Iowa. Harford won a Biggest Loser …

Traditional pilates studio opens in Cedar Falls
Waterloo Cedar Falls Courier
Brandon Pollock Jan Nagle works through exercises at NRG Pilates in Cedar Falls Tuesday morning, May 25, 2010. (BRANDON POLLOCK / Courier Staff …