Small Business Spotlight: Polestar Pilates and Physical Therapy Center
MiamiHerald.com
Service: High-skilled physical therapy (spine, sport, pain, women's health, neurological, fall prevention and more); myofascial release (a type of manual therapy to release connective tissue restrictions); Pilates-based rehabilitation; Pilates …

NC Center for Creative Retirement at UNC Asheville offers Healthy Living Day
Asheville Citizen-Times
Classes and demonstrations in taekwondo, Pilates, tai chi, zumba, yoga, strength training, walking and Hula Hooping are offered, as well as sessions on healthy cooking, balance and fall prevention, and nutritional supplements. …

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