Tottenham boss Harry Redknapp extolled the virtues of yoga and pilates, two new forms of exercise he has introduced to White Hart Lane to improve his players’ fitness levels.

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Redknapp praises yoga and pilates for footballer fitness

This is London

Raising the barre for the ultimate workout This is London Having extolled the virtues of yoga, Pilates and various high-energy dance regimens, she's taken up Barre3, a workout that reaps the results of all three in …

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Raising the barre for the ultimate workout – This is London