Exercising in your 40’s, 50’s and 60’s is like saving for your retirement, experts say.

See the original post here:
Getting fit in midlife, better late than never

Geriatrics experts say aging has some upsides
San Jose Mercury News
They point to people well into their 80s going to yoga and Pilates classes, volunteering, having sex and taking college courses. Don't believe it?

and more »

See the original post:
Geriatrics experts say aging has some upsides – San Jose Mercury News

 Page 2 of 2 « 1  2