Playing, running and pilates – My Kids Health
Wednesday, February 16th, 2011 at
10:17 am
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Playing, running and pilates
My Kids Health One such option for staying fit and losing weight is pilates, a form of yoga invented by Joseph Pilates. Pilates classes can be undertaken by people of any age or experience and, as pilates is an impact free exercise, even the elderly or those … |
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Playing, running and pilates – My Kids Health
