Ashley Graham Shares Intense HIIT Pregnancy Workout on Instagram  What To Expect When You’re Expecting

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Ashley Graham Shares Intense HIIT Pregnancy Workout on Instagram – What To Expect When You’re Expecting

Meet the Washington Mom Who Created an App That Has Everything Pregnant and Expecting Parents Need  Washingtonian

Physical trainer Laura Arndt has long been interested in working with pregnant and postpartum women. “My very first client 12 years ago was a woman on maternity leave, and I was fascinated by the fact that she was cleared for exercise [by her doctor] and given no guidance beyond that,” says Arndt, a native of Northern Virginia who lives in Fairfax. “From that day, I started thinking, ‘Wow, women really need help recovering from childbirth.’” She began specializing in pre- and postnatal exercise, but it wasn’t until she was pregnant with her own child last year that the idea for her company …

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Meet the Washington Mom Who Created an App That Has Everything Pregnant and Expecting Parents Need – Washingtonian


SheKnows.com

Celebody: How to get Cameron Diaz's Pilates body
SheKnows.com
in tip-top shape for roles like Charlie's Angels, Bad Teacher, and What to Expect When You're Expecting. At the Asics' Train Like a Celebrity event recently, we got the chance to chat with Teddy about his method and try one of his famous Pilates

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Celebody: How to get Cameron Diaz’s Pilates body – SheKnows.com

Free Workshop Series for Expecting Parents
Patch.com
A pilates studio in Bryn Mawr is offering a 22 week series of free workshops geared towards expecting parents on healthy approaches to pre and post natal preparation and care. By Emily Cody Danica LC, a member of the Stoneham Patch Moms Council,

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Free Workshop Series for Expecting Parents – Patch.com

Core Sport Focuses Fitness for New Moms and Expecting Moms
Patch.com
Brenda Freeman, Core Sport Pilates instructor, walks Kim Goodman (left) and Jennifer Kulish (right) through the exercises on Saturday. Core Sport Pilates Fitness Studio has a new workshop that is teaching

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Core Sport Focuses Fitness for New Moms and Expecting Moms – Patch.com

It's Already Getting Hectic: Advice for an Expecting Mother?
Wall Street Journal (blog)
Because I've had back problems for years I dutifully signed up for a pricey weekly one-on-one prenatal pilates class several months ago.

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It’s Already Getting Hectic: Advice for an Expecting Mother? – Wall Street Journal (blog)