A beginner’s guide to exercise | Health  The Oakland Press
Although many people aspire to exercise more in the new year, nearly 80 percent of adults fail to meet the recommendation for aerobic and …
See more here:
A beginner’s guide to exercise | Health – The Oakland Press
Unique routine raises the bar on fitness  KFYR-TV
It’s January, the annual time of year lots of people resolve to exercise more and lose weight. Bismarck now have one more program called Pure Barre.
Read the original post:
Unique routine raises the bar on fitness – KFYR-TV
TCPalm |
Lakewood Park Library offers Introduction to Pilates Feb. 15
TCPalm FORT PIERCE — The Lakewood Park Branch Library wants patrons to exercise more than their minds with an Introduction to Pilates class on Wednesday, Feb. 15 from 1 to 2 p.m.. Presented by certified Pilates instructor Pam Buono, participants should wear … |
Original post:
Lakewood Park Library offers Introduction to Pilates Feb. 15 – TCPalm
Some people take a holiday and promise themselves they’ll exercise more. Sally Dollas takes a holiday and tries to exercise less.
Go here to read the rest:
The Yoga Queen: Sally Dollas
