Therapeutic exercise helps sick and injured lead healthier lives
Fayetteville Observer
By Jennifer Calhoun Susie McFadyen pressed her hands against a mirrored wall and pushed her right leg behind her, while encouraging her chair Pilates class to do the same. To the average onlooker, the move might not seem difficult.

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Therapeutic exercise helps sick and injured lead healthier lives – Fayetteville Observer

Fitness instructor Melodie Adkins says the exercise helps develop “strong postural muscles….”

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One option for a better rear end is Standing Pilates