More men joining exercise classes
Edmonton Journal
More men are also popping up in strength and flexibility classes such as yoga and Pilates. “Men are realizing that a lack of flexibility is limiting their athletic abilities, so they do power yoga and Pilates to improve elasticity and core strength,”

and more »

Read more:
More men joining exercise classes – Edmonton Journal

Fitness trends make grade for 2011
Las Vegas Review-Journal
Whether to invest in that Pilates machine or sign up for those much hyped Zumba exercise classes, again? The latest fitness trends have been released by the

and more »

Read the original post:
Fitness trends make grade for 2011 – Las Vegas Review-Journal


Philadelphia Magazine (blog)

Looking to trim your exercise budget?
Montreal Gazette
Most exercise classes are offered on an a la carte basis, which means you don't need to pay a membership fee to take a yoga, Pilates or aerobics class.
January Gym DealsPhiladelphia Magazine (blog)

all 3 news articles »

Read this article:
Looking to trim your exercise budget? – Montreal Gazette

Fitness classes free to cancer survivors

SSM is offering certain exercise classes free to cancersurvivors.

See the original post here:
Fitness classes free to cancer survivors

Pilates exercise classes available in Washburn
County Journal
They are keys to a healthier lifestyle through an exercise system called Pilates, according to certified Pilates instructor Heidi Nevala of Washburn.

More here:
Pilates exercise classes available in Washburn – County Journal

Seniors enjoy getting fit just for a day
NorthJersey.com
The event included 5 hour use of LA Fitness, a variety of exercise classes such as line dancing, Tai Chi Chih, mat pilates, and clinics such as “What is

and more »

View post:
Seniors enjoy getting fit just for a day – NorthJersey.com

Pilates In Loughborough – Loughborough News

Pilates In Loughborough
Loughborough News
Loughborough Library will host the sessions which are low intensity exercise classes designed to improve posture, mobility, flexibility and is beneficial

and more »

Read more here:
Pilates In Loughborough – Loughborough News

ACC exercise classes target adults over 50
Ultimate Pearland (blog)
Pilates classes “focus on abdominal muscles to develop core stability while toning, strengthening and balancing the entire body, mind and spirit.

See the original post here:
ACC exercise classes target adults over 50 – Ultimate Pearland (blog)

Hypnotherapy Stress/Anxiety Reduction Workshop Workshop utilizes hypnotherapy to reduce stress and anxiety. Today, 1-4 p.m., at the Corbin Senior Center, lower South room, 827 W. Cleveland Ave. Open to any interested adult, offered by certified hypnotherapists. $48; includes a CD. Call (509) 688-7701 or (509) 270-3161. Southside Senior and Community Center Exercise Classes Pilates Mastering …

See more here:
Health bulletin board – Tue, 10 Aug 2010 PST

Free exercise classes in Haringey
Haringey Independent
FREE exercise classes from pilates to spinning are on offer at Haringey Council-run leisure centres as part of a week dedicated to

Follow this link:
Free exercise classes in Haringey – Haringey Independent

 Page 5 of 6  « First  ... « 2  3  4  5  6 »