Pilates no better for back pain
6minutes
Pilates may be no better than the humble exercise bike for long-term relief of back pain, a study suggests. Although frequently touted as the workout to solve debilitating non-specific back pain, the study found marginal improvements compared to …

Pilates no better for back pain
6minutes
Pilates may be no better than the humble exercise bike for long-term relief of back pain, a study suggests. Although frequently touted as the workout to solve debilitating non-specific back pain, the study found marginal improvements compared to …

Pole dancing: a fitness phenomenon or seedy seductivity?
BHbeat.com
All across Britain, both men and women are swapping their Pilates mats and exercise bike for a 9 foot pole. It is thought that dancing travellers contributed to its foundations after using their tent poles for their performances. …
The prized pole dancer: Interview with Natasha WangExaminer.com

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