The Pilates Scoop: Insider Insights into the Magic of The Pilates Method – Woodlands Online, LLC
Friday, November 8th, 2013 at
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Woodlands Online, LLC |
The Pilates Scoop: Insider Insights into the Magic of The Pilates Method
Woodlands Online, LLC “The benefits of Pilates depends soley upon performing the exercises exactly according to instructions.” (Joseph Pilates). In its origin, Joe Pilates created a method of exercise intended to correct movement by balancing alignment, proper movement … |
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The Pilates Scoop: Insider Insights into the Magic of The Pilates Method – Woodlands Online, LLC