Cindy Crawford's anti-aging beauty secrets: Pilates, yoga and low carb diet
Examiner.com
Cindy Crawford said her age-defying beauty secrets include getting enough sleep, a sensible low carb diet and regular workouts that include yoga and Pilates. Crawford also said not smoking, taking good care of her skin and being happy have kept her …
Cindy Crawford's Beauty Secrets and Favorite Anti-Aging Wrinkle CreamsCelebrity Health & Fitness (blog)

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Cindy Crawford shares anti-aging beauty tips: Yoga, Pilates and low carb diet
Examiner.com
Cindy Crawford said her age-defying beauty secrets include getting enough sleep, a sensible low carb diet and regular workouts that include yoga and Pilates. Crawford also said not smoking, taking good care of her skin and being happy have kept her …

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Cindy Crawford, 48, reveals anti-aging beauty tips: Pilates, yoga, low carb diet
Examiner.com
Cindy Crawford said her age-defying beauty secrets include getting enough sleep, a sensible low carb diet and regular workouts that include yoga and Pilates. Crawford also said not smoking, taking good care of her skin and being happy have kept her …

'I'm worried that I'm not getting enough sleep'
Telegraph.co.uk
Sammy Margo (sammymargo.com) is a physiotherapist and Pilates instructor. Her 'Good Sleep Guide' is available from Telegraph Books for £9.99 + £1.25 p&p, …