Pilates and yoga – is it for you? – Red River Valley Echo
Saturday, December 3rd, 2011 at
5:06 am
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Pilates and yoga – is it for you?
Red River Valley Echo (Blaine Philippi QMI Agency) Both yoga and pilates can be part of the healing process from a number of injuries. By Andrea Lehenbauer, Red River Physiotherapy More and more men and women are enjoying the benefits of regular pilates and yoga exercise. … |
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Pilates and yoga – is it for you? – Red River Valley Echo