Julie Erickson Hosts Endurance Pilates Group Reformer Instructor Training  Yahoo Finance

BOSTON, MA / ACCESSWIRE / July 29, 2019 / Julie Erickson, Founder of Endurance Pilates and Yoga, is excited to offer Group Reformer Instructor Training at …

See the article here:
Julie Erickson Hosts Endurance Pilates Group Reformer Instructor Training – Yahoo Finance

Julie Erickson To Host Endurance Pilates Group Mat Instructor Training  Yahoo Finance

Endurance Pilates and Yoga to Host Weekend Long Training Session BOSTON, MA / ACCESSWIRE / June 18, 2019 / Julie Erickson, Founder of Endurance …

Continue reading here:
Julie Erickson To Host Endurance Pilates Group Mat Instructor Training – Yahoo Finance

6 Pilates Exercises for a Sculpted Upper Body
Health.com
Pilates is known for building strength in your core—but that doesn't mean it only works the abs. This popular workout can also lengthen your limbs and sculpt lean muscle all over. Take it from Julie Erickson, founder of the Endurance Pilates and Yoga

Originally posted here:
6 Pilates Exercises for a Sculpted Upper Body – Health.com


Boston magazine

Ask an Expert: How Does Pilates Improve Overall Health?
Boston magazine
We pulled up a mat and chatted with 2014 Best of Boston winner, Julie Erickson – owner of South End's Endurance Pilates and Yoga studio – for the skinny on what makes Pilates such a helpful practice for those seeking an effective mind-body exercise.

See original here:
Ask an Expert: How Does Pilates Improve Overall Health? – Boston magazine

Endurance Pilates & Yoga Has Moved to the South End
BostInno
Previously located in Arlington, Endurance Pilates and Yoga began 2015 with a major move to Boston's South End. Trading one spacious room for this multi-level fitness facility, owner and founder Julie Erickson spoke to BostInno about why she decided to …

Read more here:
Endurance Pilates & Yoga Has Moved to the South End – BostInno

Join Us For a Free Treadmill/Pilates Sesh at Fixmix on La Brea!
Racked
After taking in 25 minutes of heart rate-raising, calorie-burning Cardio Intervals on the treadmill and then hopping onto customized Reformer machines for 30 minutes of Endurance Pilates, attendees will be rewarded with ice-cold drinks from Clover Juice.

and more »

See the rest here:
Join Us For a Free Treadmill/Pilates Sesh at Fixmix on La Brea! – Racked


Glamour (blog)

The Mother's Day Workout: 5 Lean-Muscle Pilates Moves for Two
Glamour (blog)
This workout for two from Julie Erickson of Endurance Pilates and Yoga Studio is a) a unique way to work your core and improve your posture; b) total bonding time with Mom; and c) free! spine-stretch-forward. Spine Stretch Forward. Sit back to back, as

More here:
The Mother’s Day Workout: 5 Lean-Muscle Pilates Moves for Two – Glamour (blog)


Glamour (blog)

The Mother's Day Workout: 5 Lean-Muscle Pilates Moves for Two
Glamour (blog)
This workout for two from Julie Erickson of Endurance Pilates and Yoga Studio is a) a unique way to work your core and improve your posture; b) total bonding time with Mom; and c) free! spine-stretch-forward. Spine Stretch Forward. Sit back to back, as

Originally posted here:
The Mother’s Day Workout: 5 Lean-Muscle Pilates Moves for Two – Glamour (blog)

5 Pilates Moves For Runners

Julie Erickson of Endurance Pilates and Yoga might be a pro, but she’s no workout purist. While she’s been a Pilates teacher for many years, she’s still a big believer in the power of cross-training. With 11 marathons and one ultra-marathon under her belt, Julie shared five Pilates moves that help keep runners injury-free and in tip-top shape. Source: Endurance Pilates

The rest is here:
5 Pilates Moves For Runners

5 Pilates Moves For Runners

Julie Erickson of Endurance Pilates and Yoga might be a pro, but she’s no workout purist. While she’s been a Pilates teacher for many years, she’s still a big believer in the power of cross-training. With 11 marathons and one ultra-marathon under her belt, Julie shared five Pilates moves that help keep runners injury-free and in tip-top shape. Source: Endurance Pilates

Read the rest here:
5 Pilates Moves For Runners

 Page 1 of 2  1  2 »