Avoid aches, pains of being 'Weekend Warrior' at Terra Sky in Summit
Independent Press – NJ.com
Pilates and Dance amplified. By using a series of isometric exercises and orthopedic stretches, the Xtend system sculpts and strengthens the body proportionally so that all body parts are equally challenged. The end result is a long and lean physique… …

On and Off the Mat: 15 Starlets Who Choose Pilates
FitSugar.com (blog)
Pilates was my introduction into fitness. The workout challenges your core with the end result being a longer, leaner, and more-toned you. And if you keep with it regularly, you'll be showing off a set of sexy, sculpted abs. …