Thrive Rehabilitation therapist in Hiawatha works on core issues
The Gazette: Eastern Iowa Breaking News and Headlines
Thrive Rehabilitation combines physical therapy, nutrition counseling and Pilates training to treat chronic pain caused by illness and injury. “I'm treating people holistically and helping them make lifestyle changes so they can manage their health and …

Ground Floor: New pilates business owner spreads her wings
The Gazette: Eastern Iowa Breaking News and Headlines
Donna Johnson Herring views Pilates as the catalyst for her personal growth, which she likens to the transformation of a caterpillar into a butterfly. It is that analogy that inspired the name of Herring's new business, Metamorphosis Pilates Center …

Introduction to Pilates
The Gazette: Eastern Iowa Breaking News and Headlines (blog)
Bridget Casey, an instructor at Real Pilates in New York City, does a side plank as she demonstrates Pilates exercises on March 2. (Brian Harkin/Chicago Tribune) By William Hageman/Chicago Tribune CHICAGO — With some fitness regimens, that first trip …

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