Australian Pilates and Barre coach Tamara Gollan shows how, in her new video released this month, it is possible to tighten up the core abdominal muscles easily at home by simply lying flat on the floor and undertaking a series of simple exercises. (PRWeb March 22, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11678314.htm

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Inner Strength Pilates latest video release helps tighten Core Abdominal Muscles

Inner Strength Pilates latest video release helps tighten Core Abdominal Muscles
Virtual-Strategy Magazine (press release)
Australian Pilates and Barre coach Tamara Gollan shows how, in her new video released this month, it is possible to tighten up the core abdominal muscles easily at home by simply lying flat on the floor and undertaking a series of simple exercises
Inner Strength Pilates Release New Video For Stretching the SpineDigitalJournal.com
Inner Strength Pilates' new video demonstrates the Sphynx for Improved PostureConsumer Electronics Net

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Inner Strength Pilates latest video release helps tighten Core Abdominal Muscles – Virtual-Strategy Magazine (press release)