Taking Healthy Living Personally: Interview With Sarah Wilson
Huffington Post
Last week, as a part of my recent Pilates training curriculum, I came upon a quote from Joseph Pilates. He said, “We retire too early and we die too young, our prime of life should be in the 70s and old age should not come until we are almost 100.

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Taking Healthy Living Personally: Interview With Sarah Wilson – Huffington Post

Spa Report: Vital at Pura Vida, Denver
Denver Post
Arrive early and take a yoga or Pilates class. Hang around afterward to soak in the whirlpool and enjoy the eucalyptus steam room, which is almost as

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Spa Report: Vital at Pura Vida, Denver – Denver Post