Prenatal Pilates helpful before, during and after childbirth
Rochester Democrat and Chronicle
Seated on a cushion atop a Pilates reformer, I repeatedly pushed off the machine's base while exercising on an unfamiliar piece of equipment. Leaning backward, I did what was akin to squats on the low-to-the-ground machine, a staple in the popular …

Paleo diet fan Stacy Keibler says bone broth and Pilates are weight loss secrets
Examiner.com
Thanks to her low-carb Paleo diet and Pilates workouts, Keibler's abs are flatter now than before she gave birth in August 2014. “My diet — during and after pregnancy — was the major reason I was able to shed the baby weight,” said Keibler. “My abs …

Paleo diet fan Stacy Keibler: Bone broth and Pilates are my weight loss secrets
Examiner.com
Thanks to her low-carb Paleo diet and Pilates workouts, Keibler's abs are flatter now than before she gave birth in August 2014. “My diet — during and after pregnancy — was the major reason I was able to shed the baby weight,” said Keibler. “My abs …

Paleo diet fan Stacy Keibler: Bone broth and Pilates are my weight loss secrets
Examiner.com
Thanks to her low-carb Paleo diet and Pilates workouts, Keibler's abs are flatter now than before she gave birth in August 2014. “My diet — during and after pregnancy — was the major reason I was able to shed the baby weight,” said Keibler. “My abs …

Stacy Keibler loves Paleo bone broth: Low-carb diet, Pilates aided weight loss
Examiner.com
Thanks to her low-carb Paleo diet and Pilates workouts, Keibler's abs are flatter now than before she gave birth in August 2014. “My diet — during and after pregnancy — was the major reason I was able to shed the baby weight,” said Keibler. “My abs …

15-Second Pitch: Perceptive Pilates LLC
The Daily Camera
The company's pitch: Perceptive Pilates is a home-based Pilates practice offering private reformer, chair and mat sessions in a cozy setting. Linda Hescheles is interested in helping women during and after pregnancy to strengthen their body and mind to …

15-Second Pitch: Perceptive Pilates LLC
The Daily Camera
The company's pitch: Perceptive Pilates is a home-based Pilates practice offering private reformer, chair and mat sessions in a cozy setting. Linda Hescheles is interested in helping women during and after pregnancy to strengthen their body and mind to …

Celebrity Moms Who do Yoga and Pilates
Opposing Views
Hot Hollywood mamas know the secret to maintaining their svelte physiques before, during and after baby with yoga and Pilates. Want to know who is doing …