Emirates Woman

Best Pilates Reformer Classes In Dubai
Emirates Woman
Thanks to celebrities such as Madonna, Reese Witherspoon and Megan Fox, Pilates has become the most fashionable workout in town. But it's not all style over substance; done right and it's a fantastic full body workout that helps with endurance, control

Continued here:
Best Pilates Reformer Classes In Dubai – Emirates Woman

These Are All the Things You're Doing Wrong in Pilates Class
Brit + Co
A good sweat session in a Pilates workout class can you have feeling lean, strong and in control of every part of your bod… if done right. But real talk: Working out your core to a six-pack is harder than it seems. Even if you've got all the at-home

Read more here:
These Are All the Things You’re Doing Wrong in Pilates Class – Brit + Co