Pilates helped her lose fat – AsiaOne
Thursday, November 27th, 2014 at
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Pilates helped her lose fat
AsiaOne My current routine includes daily pilates sessions, regular walks with my dog and weekly runs at Punggol Promenade. I teach about 22 pilates classes a week, with 20 of these classes involving exercises done on a resistance machine called a reformer and … |
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Pilates helped her lose fat – AsiaOne