Will Pilates Reduce Back Pain?
About.com Back and Neck Pain Site
Whatever the reason, you may have heard that Pilates can really help back pain and posture. By many accounts, this is true. How does it work? My Pilates and Posture article answers that question nicely.

LeBron James' big 'secret': yoga
MiamiHerald.com
On Friday, James credited an offseason workout regimen of swimming, yoga and Pilates for his stamina. He logged more than 45 minutes in Game 2 of the Eastern Conference finals and played every minute of the second half. “Does it work for everybody? …
COMMENTARY: LeBron James gaining strength late in games, and it's not by accidentPalm Beach Post
Once an issue, big minutes now no bother to LeBron JamesBoston Herald

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Once an issue, big minutes now no bother to LeBron James
Boston Herald
“I do Pilates and yoga, just try to stay above the curve to get to this point. So, I mean, I feel like it's helping me. Does it work for everybody? I don't know. I'm not a guru about how to be in the best condition, don't let me sit here and tell you …

and more »

Once an issue, big minutes now no bother to LeBron James
Boston Herald
“I do Pilates and yoga, just try to stay above the curve to get to this point. So, I mean, I feel like it's helping me. Does it work for everybody? I don't know. I'm not a guru about how to be in the best condition, don't let me sit here and tell you …

and more »