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Opt For Pilates Exercises To Aquire The Leaner Look – News18 News18 In reality, Pilates is an exercise form that aims to simultaneously develop flexibility, good posture, strength and balance. Aquire the leaner look with Pilates exercises at home | The Siasat …The Siasat Daily all 2 news articles »

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Opt For Pilates Exercises To Aquire The Leaner Look – News18 – News18

Instructor Deanndria Seavers opens a Pilates studio in Coral Gables where classes develop flexibility and work the core.

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New Coral Gables Pilates studio promotes core strength