Blake Griffin feeling ‘world of difference’ in left knee, is optimistic for 2020-21 season  Detroit Free Press

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Blake Griffin feeling ‘world of difference’ in left knee, is optimistic for 2020-21 season – Detroit Free Press

New shops, restaurants, coming, going, moving in southeast Oakland County  Detroit Free Press

A yarn university in Clawson, hand-painted bon bons in Birmingham and an EMAX Theatre at Emagine Royal Oak are among what’s new in Oakland County.

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New shops, restaurants, coming, going, moving in southeast Oakland County – Detroit Free Press

Pilates keeps veteran Lions players loose
Detroit Free Press
Rob Sims had just sat down at his locker after the Lions' OTA practice Tuesday when Dominic Raiola walked by with a friendly reminder. “Don't forget, we've got pilates, man,” Raiola said. “On my way, bro,” Sims said. A few minutes later, after his

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Pilates keeps veteran Lions players loose – Detroit Free Press

15 minutes of exercise 3 times a week may be all it takes to get in shape
Detroit Free Press
ANTONIO PEREZ/Chicago Tribune By Ellen Warren Pushups, Pilates planks and squats will rev up your metabolism. / CHARLES TRAINOR/Miami Herald Can you spare 15 minutes, three times a week? “Maybe you love to eat but hate to exercise,” trainer and author

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15 minutes of exercise 3 times a week may be all it takes to get in shape – Detroit Free Press

Fitness centers getting pumped
Detroit Free Press
When she opened the Core Sport Pilates Fitness Studio in downtown Plymouth, she had no staff other than herself and no members. In the three years and four

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Fit at 50: Choose exercise that'll work for you
Detroit Free Press
Pilates. Exercises focus on core strength, flexibility and balance — the main areas we worry about as we age. Benefits: It can make you leaner and stronger
Getting startedDetroit Free Press

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Fit at 50: Choose exercise that’ll work for you – Detroit Free Press

A life that sparkled
Detroit Free Press
One of her first calls was to Jennifer, Suzy's onetime Pilates student. Jennifer tells Rosman that she came to confide in Suzy about her troubled marriage,

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The Ann Arbor News – MLive.com

Tigers' Nate Robertson adjusting from speed to finesse
Detroit Free Press
(Two surgeries — one to remove three lipomas from his elbow and one to repair a groin tear — along with Pilates and stretching exercises combined to
Tigers pitcher Nate Robertson learning to be crafty from Kenny Rogers and The Ann Arbor News – MLive.com

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Tigers’ Nate Robertson adjusting from speed to finesse – Detroit Free Press

Exercise part of routine for workout fanatic
Detroit Free Press
I started last year doing yoga twice a week for flexibility and I do a Pilates class about once a week. I'm also a runner, so I do the treadmill in the

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Exercise part of routine for workout fanatic – Detroit Free Press