Why it’s never too late to start exercising no matter what your age  FOX13 Memphis
After retiring from a desk job, Nancy Burnham was diagnosed with heart disease and asthma.
See original here:
Why it’s never too late to start exercising no matter what your age – FOX13 Memphis
Why it’s never too late to start exercising no matter what your age  Boston 25 News
After retiring from a desk job, Nancy Burnham was diagnosed with heart disease and asthma.
Read the original post:
Why it’s never too late to start exercising no matter what your age – Boston 25 News
How to Do a Posture Exercise, According to a Pilates Trainer  Prevention.com
If you have a desk job, chances are you have rounded shoulders from sitting all day. This posture exercise uses a foam roller to help relieve tension and pain.
More:
How to Do a Posture Exercise, According to a Pilates Trainer – Prevention.com
Top of the Class: Introducing ClassPass  AUGUSTMAN
When you work a nine-to-five desk job, it’s not always easy to find the time, let alone the incentive, to work out. In my office, temptation is everywhere. A birthday …
View original post here:
Top of the Class: Introducing ClassPass – AUGUSTMAN
