TRAVEL: Find the new you on a makeover holiday  Winsford Guardian

A NEW year is a good excuse to seek a ‘new you’, but making major lifestyle changes in the depths of a depressing winter can be challenging.

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TRAVEL: Find the new you on a makeover holiday – Winsford Guardian

TRAVEL: Find the new you on a makeover holiday  Warrington Guardian

A NEW year is a good excuse to seek a ‘new you’, but making major lifestyle changes in the depths of a depressing winter can be challenging.

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TRAVEL: Find the new you on a makeover holiday – Warrington Guardian

Kathy's pilates challenge: Bend … less? Kelowna Capital News By Kathy Michaels – Kelowna Capital News Just as that French icon explored the depths, giving the world a better understanding of the great unknown—the women at NeuMovement physio and Pilates have given me tools to understand the workings of my body … and more »

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Kathy’s pilates challenge: Bend … less? – Kelowna Capital News