Ask the Trainer: Why aren't I Losing Weight from My Current Exercise Routine?
Patch.com
Pilates, while an excellent addition to any workout, is not going to burn the fat the way cardio exercises will. David Fischer, Getty Images Question from a new client: After taking off several years from exercise, I've gained 30 pounds, had kids, …

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Ask the Trainer: Why aren’t I Losing Weight from My Current Exercise Routine? – Patch.com