A little dance, yoga and Pilates – TheChronicleHerald.ca

A little dance, yoga and Pilates
TheChronicleHerald.ca
“This one's called the muffin-top eliminator,” barre instructor Meghan Martin says as she folds her legs into a Z-shape on her yoga mat. At Cyclone Studio in downtown Halifax, Martin guides a class of five sweat-soaked women and one man through intense …