Pilates: Core benefits on sale! – Del Mar Times
Sunday, February 12th, 2012 at
12:46 am
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Pilates: Core benefits on sale!
Del Mar Times Come experience how Pilates can benefit your body and mind. Pilates focuses on developing core strength, increasing flexibility, and restoring balance to the body. It is a system of exercises designed to cultivate mind body awareness and promote an … |
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Pilates: Core benefits on sale! – Del Mar Times