National Pilates Day Saturday, May 4th  Big Country Homepage

Saturday is National Pilates Day so we learn about the exercise and how it can help you.

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National Pilates Day Saturday, May 4th – Big Country Homepage

West Texas Rehab offers yoga and pilates classes  Big Country Homepage

The West Texas Rehab Center talks new year resolutions and classes they provide for yoga and pilates.

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West Texas Rehab offers yoga and pilates classes – Big Country Homepage