The ‘Pilates burpee’ may go down in history as the hardest core exercise ever  Well+Good

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The ‘Pilates burpee’ may go down in history as the hardest core exercise ever – Well+Good

Work Your Entire Core With This Stability Ball Exercise From Celebrity Trainer Astrid Swan  Self

This stability ball core exercise from celebrity trainer Astrid Swan works your entire midsection and can easily be modified for more beginner exercisers.

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Work Your Entire Core With This Stability Ball Exercise From Celebrity Trainer Astrid Swan – Self

Miami Herald

Workout on the water: Paddleboarding, Pilates combine in core exercise Miami Herald A new workout combining Pilates and stand-up paddleboarding (SUP) has made its home in the waters off Coconut Grove. The combo classes debuted on a recent Saturday morning on Biscayne Bay, behind the U.S. Sailing Center on South Bayshore Drive.

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Workout on the water: Paddleboarding, Pilates combine in core exercise – Miami Herald

St. Louis' new 'Dailey' workout St. Louis Business Journal (blog) Yoga and Pilates, move over. The Dailey Method, an up-and-coming fitness routine from California that combines core exercise, barre work and orthopedic exercises, is coming to St. Louis. Franchisee Sarah Dorsey Tourville, a St. Louis native who … and more »

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St. Louis’ new ‘Dailey’ workout – St. Louis Business Journal (blog)

Women at Gold’s Gym revel in Les Mills’ CX30 program that sets common core exercise to a high-energy dance track.

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A core class that rocks