Celebrating the Best of the Valley 2019  Conway Daily Sun

Below is a sampling of the winners from the 2019 edition of The Best of Mount Washington Valley Readers Choice Awards.

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Celebrating the Best of the Valley 2019 – Conway Daily Sun

Shellie Sakash: Pilates-based physical therapy helps increase mobility, strength and power
Conway Daily Sun
Pilates is gaining momentum as a highly effective form of movement and exercise in the rehabilitation and wellness communities. Pilates-based physical therapy is a specialized treatment method recommended for musculoskeletal pain and diagnoses related …

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Shellie Sakash: Pilates-based physical therapy helps increase mobility, strength and power – Conway Daily Sun