Bellyfit LIVE team celebrates community
Canada.com
Island Pilates & Fitness (IPF) and the Bellyfit LIVE team, are pleased to announce a new initiative that will help raise awareness and funds for a variety of charities and non-profit groups throughout the Comox Valley. Co-sponsored by Lotuswear,

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Bellyfit LIVE team celebrates community – Canada.com

Dance diva coming from Montreal for workshops
BCLocalNews
By Contributed – Comox Valley Record This summer, Island Pilates and Fitness in Courtenay and local dancer Cathy Stoyko are teaming up to bring Indian dance diva Amrita Choudhury to the Comox Valley. Choudhury is a world-renowned dancer,

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Dance diva coming from Montreal for workshops – BCLocalNews

AMRITA CHOUDHURY will offer two dance workshops in August in the Comox Valley.

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Dance diva coming from Montreal for workshops

New 'groove method' coming to local fitness studio
Canada.com
Island Pilates and Fitness extends an open invitation to Comox Valley residents to attend a brand new fitness class format that is sweeping across North

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New ‘groove method’ coming to local fitness studio – Canada.com

Heat added to Pilates – Comox Valley Record

Heat added to Pilates
Comox Valley Record
Originally invented by Joseph Pilates in the early 20th century, Pilates is a series of movements centred around core stabilization and focused breathing.

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Heat added to Pilates – Comox Valley Record