Pilates: Myths and Benefits – WomensRadio
Thursday, January 26th, 2012 at
8:05 am
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Pilates: Myths and Benefits
WomensRadio Ready to try Pilates but wonder what it really is and what it can do for you? One of the most common misconceptions about Pilates involves yoga. Do you know the differences between Pilates and yoga, for example? A second common myth is that Pilates is … |