Multiple Sclerosis News Today

How Pilates Changed My Life … and My MS, Part Three: Mariska Breland's Pilates Tips Multiple Sclerosis News Today This column focuses on exercises and tips from Mariska Breland, a Pilates instructor diagnosed with relapse remitting multiple sclerosis (RRMS) in 2002. She also trains other Pilates instructors to work with MS clients. Generally, these exercises and …

Read this article:
How Pilates Changed My Life … and My MS, Part Three: Mariska Breland’s Pilates Tips – Multiple Sclerosis News Today

UPDATE: Frugal Family: Pilates, Recycling, Mother's Day Concert Patch.com 4) Pilates Joe, 555 E. Stearns St. #108. Long Beach CA 90815, 562-286-4028. About this column: This column is dedicated to giving you five great local deals each week to help your family's bottom line, and since we do the scouting for you, …

View original post here:
UPDATE: Frugal Family: Pilates, Recycling, Mother’s Day Concert – Patch.com

Health Column: Reducing your risk of lung cancer North Shore Sun Q: Would Pilates exercises be an effective way to get rid of my belly fat? A: Pilates-type exercises focus on strengthening the abdominal and back muscles. … and more »

View original post here:
Health Column: Reducing your risk of lung cancer – North Shore Sun

It is always rewarding to hear from someone who has read this column. Last month, I had written about discovering a fitness modality called TRX and wanted to learn more about it. That caught the eye of a TRX fan, who invited me to try it by working out with her.

More:
Feinstein embodies ‘aerobic grandma’ title – The Observer Group