Everything You Want to Know About Pilates  Health Essentials from Cleveland Clinic

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Everything You Want to Know About Pilates – Health Essentials from Cleveland Clinic

What’s Causing That Pain in Your Neck (and What Can You Do About It)?  Health Essentials from Cleveland Clinic

Neck pain is a common problem that may worsen as we get older. The good news is that it usually improves with simple measures.

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What’s Causing That Pain in Your Neck (and What Can You Do About It)? – Health Essentials from Cleveland Clinic

Why You Need to Stay Active (Daily!) After a Heart Attack  Health Essentials from Cleveland Clinic

After a heart attack, use an active social hobby like dancing to complement a program of aerobic exercise in the form of swimming, walking, running or biking.

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Why You Need to Stay Active (Daily!) After a Heart Attack – Health Essentials from Cleveland Clinic

Health Tip: Practicing Pilates
U.S. News & World Report
Health Tip: Practicing Pilates. Mon Feb 17 07:00:00 EST 2014 Comments SHARE. By Diana Kohnle, HealthDay Reporter. (HealthDay News) — Pilates is an exercise regimen that focuses on strengthening and flexibility. The Cleveland Clinic says potential 

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Health Tip: Practicing Pilates – U.S. News & World Report

THURSDAY Weils Health Fair at Heinen’s Bainbridge Caf , 8482 East Washington. It will be held 5-7 p.m. and will feature speaker Carolyn Snyder, dietitian for Cleveland Clinic. Free blood-pressure screenings compliments of The Weils. (440) 543-4221.

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Chagrin Solon Sun Calendar of Events, June 24-30