Clyde Forth Dance & Pilates Studio in Mt. Tremper
Chronogram
Recently I went to a great spirited Pilates class at Clyde Forth Dance & Pilates studio in Mt. Tremper. I used to go to a Pilates class once a week at my gym, but it's been at least two years since I stepped into a Pilates class. Clyde Forth, dancer …

How are those New Year's Resolutions working out for you?
The Apex Herald
Then, I amped it up with returning to dance classes and Pilates. Now, I am jogging 3 times a week, dancing 3 times a week and taking a Pilates class once a week. I have gotten into a routine with eating right, moving my body and then doing it again …

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