Popular Barre Pilates makes muscles scream – WRAL.com
Thursday, September 3rd, 2015 at
9:27 pm
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WRAL.com |
Popular Barre Pilates makes muscles scream
WRAL.com Lauren Rosella's exercise class at Rex Wellness Center in Garner looks like many other fitness routines that incorporate light hand weights and floor work on mats. Her students focus on controlled breathing, keeping their bodies steady while they … |
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Popular Barre Pilates makes muscles scream – WRAL.com