104-year-old cites Pilates as key to longevity
Live Pilates
Vera Wrighton recently celebrated her 104th birthday by taking part in a Pilates class at her care home. Still agile for her age, the great-grandmother is thought to be the oldest practitioner of the exercise in the country and still participates in …

Finding fitness and well-being in Clinton
Utica Observer Dispatch
Kathryne Boltz of Utica (front) follows instruction with other students as Melissa Lamendola, owner of Anatomy in Motion Pilates and Wellness Studio in Clinton and a certified Stott Pilates instructor, teaches a Stott Pilates class at her studio on …