Jason Groome, Chris Sale pushed each other in offseason Pilates and strength workouts
MassLive.com
“It's not like I'm going to teach him anything profound,” Sale said. “Just like hey this is your first year down here and in the organization, I live down here, and I've got a guy I work out with and kind of show him what it's like to put work in in …

Jason Groome, Boston Red Sox top prospect, training (pilates included) 4 times a week with Chris Sale; 'That guys an …
MassLive.com
The kid's been throwing 98 (mph) since he was 14,” Sale said here at Red Sox Winter Weekend. “So he's got all the tools. I'm not reconstructing this guy. Just working out with him, picking his brain a little bit, just trying to maximize his potential …

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Jason Groome, Boston Red Sox top prospect, training (pilates …
MassLive.com
Red Sox's Jason Groome was the seventh-overall pick in the 2016 draft. Baseball America has him ranked the No. 1 prospect in the Red Sox organization.
Chris Sale all-in on Red Sox' plans to keep ace in top form through …Boston Herald

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Pilates could be the new secret to success for Red Sox pitchers Chris Sale, David Price
MassLive.com
Chris Sale started doing Pilates about four years ago. The Red Sox newcomer works out in the offseason at a gym near his home in Naples called Beyond Motion owned by Rick and Amy Lademann. Rick works with Sale on strength and conditioning in the …

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